BOOKS:
- Come As You Are, The Surprising New Science that Will Transform Your Sex Life, by Emily Nagoski All the best research on sex and desire.
- The Come as You Are Workbook: A Practical Guide to the Science of Sex by Emily Nagoski
- You Are Not Broken, Stop “Shoulding” All Over Your Sex Life, by KJ Casperson, MD. Good sex through adjusting your mindset.
- Sex Talks, The Five Conversations That Will Transform Your Love Life, By Vanessa Marin Essential conversations on communication and sex
- Desire: An Inclusive Guide to Navigating Libido Differences in Relationships, by Dr. Lauren Fogel Mersy
- Estrogen Matters: Why taking hormones in menopause can improve women's well-being and lengthen their lives - without raising the risk of breast cancer, By Avrum Bluming, MD and Carol Tavris, Phd. Best book on the safety of hormone replacement.
- Sexy Brain, How Sizzling Intimacy and Balanced Hormones Prevent Alzheimer’s, Cancer, Depression, and Divorce. By Dr. Devaki Lindsey Berkson
ARTICLES/VIDEOS:
- OMGYES.com: Explore new techniques with videos, animations & how-to’s, for women, men, couples and solos. (Subscription needed).
- Beducated.com: Learn how to have great sex. 100+ online courses from the world’s top experts. (Subscription needed).
- THE GOOD TRADE: (Article) 9 Books To Help You Reconnect With Your Sexual Desires
- Everyday Health https://www.everydayhealth.com/healthy-sex/ Great articles on Sex and Sexual Health
- Vaginas 101: Everything you need to know about the vagina https://helloclue.com/authors/nicole-telfer
- How I Finally Stopped Feeling Ashamed About Self-Pleasure, by Kayti Christian https://www.thegoodtrade.com/features/self-pleasure-mindfulness/
- How To Re-Educate Yourself About Sex & Sexuality as an Adult, April 2022, by Emily Torres
- Susan Bratton@ Personal life media.com. and Betterlover.com, Articles, videos, and sex tips.
- You Tube: DR. RACHEL RUBIN Ep 54 - Vulvovaginal Hormone Therapy (She even mentions the value of vaginal DHEA as found in Rejuvenate cream) Many other YouTube discussions by her.
PODCASTS:
- THE GOOD TRADE: (article)The 9 Best Sex Podcasts In 2022
- Peter Attia MD.com Podcast #42. With Avrum Bluming MD and Carol Tavris, PhD. Excellent information on the safety of hormone replacement therapy from all the latest research in their book Estrogen Matters.
- Sex and Psychology Podcast, Dr. Justin Lehmiller, social psychologist. Discussions on a wide variety of sex topics.
- Sex With Emily, Dr. Emily Morse Sex, relationships and everything in between
PRODUCTS:
- Orovana Intimate Wellness, DHEA vaginal moisturizing cream for dryness and to increase sensitivity and pleasure. Also a CBD intimate pleasure oil to enhance relaxation and blood flow. Order at: www.orovana.com, (Use code welcome 25 for 25% off first order.)
- Ask your doctor if he prescribes hormone replacement therapy for menopause, OR: Ask your local Compounding Pharmacist for Drs that do prescribe hormone replacement for men and women.
